Therapeutic Massage & Bodywork
Reduce pain. Increase mobility. Improve life quality.
While the environment is relaxing and calming, the focus of massage and bodywork at Balanced Body Wellness is to correct dysfunction within the body’s soft tissues so that you can feel better and move better. With over 20 years of experience and training, licensed massage therapist Deborah Hernandez has the skills to help with a large variety of issues causing pain and/or limited mobility within the body.
Deborah utilizes a variety of techniques in her sessions. Every session is different, depending on the needs of each individual client. The techniques used may include:
Deep Tissue Massage
Sports Massage
Swedish Massage
Myofascial Release
Trigger Point Therapy
Vibration Therapy
Muscle Scraping
Myofascial Decompression Cupping
PNF (Proprioceptive Neuromuscular Facilitation) Stretching
Lymphatic Drainage
Pregnancy Massage
Clients experience real results!
“Deborah was fantastic! My shoulder recovery didn’t go as planned post surgery, and has been stuck without full movement for 3+ years. Within 1 session, she already improved my movement!”
- Katherine“Thoroughly impressed with the bodywork Deborah performed. I knew my traps were tight, but had no idea just how tight my IT bands were until she went to work on them. My legs feel SO different/good since she worked on them. I have already scheduled my next two appointments. HIGHLY recommend!”
- Katie“I have had ongoing pain for 5-6 years and after going here, Deborah was able to come up with a custom session for me that has been long lasting to help me function better and feel better days after the session. I will be booking monthly! Thank you so much for helping me get my life back!”
- Sarah