Do you have nagging aches and pains that aren’t getting much help from your doctor or other medical professionals?

• Maybe you massaged and stretched the area of pain but with no lasting results.

• You might have tried the pain killers and muscle relaxers the doctors prescribed, but the pain just comes back.

• You may be thinking that since you are getting older, this is just how life will be from here on out and you will have to learn to put up with the pain.

• The pain may have caused you to do less and eat more so now you feel too out of shape to do anything about it.

But guess what?

• The source of the pain problem is often not where you feel the pain, so you are paying attention to the wrong area. (I can find the right area for you!)

• Pain killers and muscle relaxers might temporarily reduce symptoms but they don’t solve your problem. The doctors just give them to you for temporary relief because there’s not much more they can do for you, or just can’t take the time to help you further.

• You do not have to just tolerate aches and pains because of your age. You deserve to feel good no matter your age!

• You are not too out of shape to start on the path back to better health and wellness and get rid of the pain that has made you feel stuck. (I can support you so you don’t get overwhelmed and discouraged!)

Tackle your pain issues and address your mindset to keep you moving forward to the more active, joyful life you desire with a combination of various types of bodywork, stretching, exercises and simple lifestyle changes. This is not a replacement for medical treatment for medical conditions, but works very well in conjunction with your medical team.

Most importantly, you will FEEL GOOD AGAIN!